In 100 g (Grams) of Veal, loin, separable lean and fat, cooked, roasted there is 1.371 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, loin, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, loin, separable lean and fat, cooked, roasted

Veal, loin, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean and fat, cooked, roasted are listed below.

Water	60.73 g	60.73%
Energy (calorie)	217 kcal
Energy (joule)	908 kJ
Protein	24.8 g	24.8%
Total lipid (fat)	12.32 g	12.32%
Ash	1.38 g	1.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.87 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	212 mg	0.21%
Potassium, K	325 mg	0.32%
Sodium, Na	93 mg	0.09%
Zinc, Zn	3.03 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.029 mg
Selenium, Se	11 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, loin, separable lean and fat, cooked, roasted